FREE Health Checks
Just 30 minutes of your time could save your life. Health Checks can include Heart health, Blood pressure, Cholesterol, Blood glucose (optional), Waist to hip ratio, Body compositional analysis, Height and weight, Healthy lifestyle questionnaire.
Every Monday 5 - 8pm.
Strictly private and confidential to you, the health checks take place at our leisure centres on a rotational basis. Please call us to book your appointment.
|West Park||3 & 31||28||25||23||20||18|
|Victoria Park||10||7||4||2 & 30||27||-|
How will the NHS Health Check help me?
As well as measuring your risk of developing these health problems, an NHS Health Check gives you advice on how to prevent them.
The risk level varies from person to person, but everyone is at risk of developing heart disease, stroke, type 2 diabetes, kidney disease and some types of dementia.
Your NHS Health Check can detect potential health problems before they do real damage.
What happens at the NHS Health Check?
The Health Check takes about 20-30 minutes. You will be asked some simple questions about your lifestyle and family history, measure your height and weight, take your blood pressure (and do a blood test – often using a small finger prick test OPTIONAL). Based on this, we will be able to give you an idea of your chances of getting heart disease, stroke, kidney disease and diabetes. You will then receive personalised advice to lower your risk. This could include talking about: how to improve your diet and the amount of physical activity you do; how to lower your blood pressure or cholesterol; how to lose weight or stop smoking.
Friesland Sports Centre, Sandiacre / 0115 9490 400
West Park Leisure Centre, Long Eaton / 0115 9461 400
Victoria Park Leisure Centre, Ilkeston / 0115 9440 400
Rutland Sports Park, Ilkeston / 0115 9302 033