My Erewash

MyErewash

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Trampolining and Gymnastics

Gymnastics

gymnastics

Gymnastics lessons start at 5 years old with REC 8-5 and then we guide you through REC 4-1 and finally onto REC- Bronze, Silver & Gold
Our gymnastics lessons work to the BG (British Gymnastics) proficiency pathway and we have full range of engaging lessons at Sandiacre Friesland Sport Centre on Tuesdays, Thursdays and Saturdays

All courses work towards the British Gymnastics Award Scheme.


Gymnastics Timetable
To see what each level involves, please download our guide [PDF: 201.59 KB]

Tuesdays 
5-6pm, REC 8-5 at  coaches Chloe & Tom

Thursdays
4.30-5.30pm, coaches Tom & Daria
5.30 - 6.30pm, coaches Kerry, Daria & Tom
6.30 - 7.30 REC 4-1, coaches Kerry, Daria & Tom
7.30 - 9.30pm REC – BSG, coach Mike

Saturdays
9:30 -10:30am REC 8-5, coaches Daria & Tom
10.30 -11.30am REC 8-5, coaches Daria & Tom
11.30am - 12.30pm REC 4-1, coaches Tom & Chloe
12.30-1.30pm REC 8-4, coaches Kerry, Chloe & Tom
1.30 - 2.30pm REC 4-1, coaches Mick, Tom & Chloe 
2.30pm - 5.30pm REC BSG, coaches Mike, Chloe & Kerry                    


Trampolining

trampoliningTrampolining is an exhilarating sport suitable for people of almost any age, shape or ability and it's FUN!
It is an excellent alternative to cardiovascular exercise, with the added bonus of a full body tone workout using the core muscle to increase strength and posture. 

Courses are for 10 weeks and classes last for 1 hour and are run by our friendly, fully qualified coaches.

Trampoline Courses 

Trampoline boy

West Park Leisure Centre- Saturdays
09.00 - 10.00am under 8 years
10:00 - 11:00am over 8 years

Sandiacre Friesland Sports Centre – Saturdays
09.00 - 10.00am under 8 years
10:00 - 11:00am over 8 years
Sandiacre Friesland Sports Centre – Wednesdays 
4:30-5:30 – Disability

 Contact us

infoPlease Contact us to book your place now.

Hello, I am Sara Wright and I'm a physical activity coordinator for Erewash Borough Council. If you would like to have a chat about your child's gymnastics or trampolining lessons then please contact me on 0115 907 2244 extension 4315 or email me at This email address is being protected from spambots. You need JavaScript enabled to view it.

Gymnastics Timetable

To see what each level involves, please download our guide [PDF: 201.59 KB]

Tuesdays

REC 8-5 at 5-6pm, coaches Chloe & Tom

Thursdays

4.30-5.30pm, coaches Tom & Daria

5.30 - 6.30pm, coaches Kerry, Daria & Tom

6.30 - 7.30 REC 4-1, coaches Kerry, Daria & Tom

7.30 - 9.30pm REC – BSG, coach Mike

Saturdays

9:30 -10:30am REC 8-5, coaches Daria & Tom

10.30 -11.30am REC 8-5, coaches Daria & Tom

11.30am - 12.30pm REC 4-1, coaches Tom & Chloe

12.30-1.30pm REC 8-4, coaches Kerry, Chloe & Tom

1.30 - 2.30pm REC 4-1, coaches Mick, Tom & Chloe

2.30pm - 5.30pm REC BSG, coaches Mike, Chloe & Kerry