My Erewash


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 FREE coached tennis taster sessions delivered by Long Eaton Tennis Club

tennis teen boy11 – 16 years olds
Thursdays: 11, 18 & 25 May
West Park Tennis Centre
Free of charge

Just turn up and join in, equipment is provided


 Racquets – squash, badminton & tennis

squash ladiesSquash

45 minute court hire
Weekdays: £7.00
Weekends from 1pm: £5.10
Available at: Friesland



2 Badminton

Court hire 1hour
Full court: £9.05
Available at: Rutland, Friesland and West Park

Group sessions: Wednesdays 8-10pm at Rutland, £3.40 with a leisure card £4.00 without

Student Badminton: Wednesdays 4.15pm - 5.5pm at Friesland Sports Centre,11-18 years, £1.20


tennis family

Indoor and outdoor tennis at Rutland
Indoor £12.85/hour
Outdoor £7.00/hour

Outdoor tennis at Friesland


Let's Do It Guide

Let's Do It Guide

Our Let's Do It guide to leisure centre activities for adults and young people is available for download here [PDF: 2.8 MB].









Online booking is available on selected activities to set up an account for online booking, or to make a booking click here

You can hire equipment for your chosen activity

For more information or to make a booking contact Sandiacre Friesland Sports Centre: 0115 949 0400, Rutland Sports Park: 0115 9302033 or West Park Leisure Cente: 0115 946 1400


Health Club Member? Add Racquet Sports to Your Membership

Badminton-ladyIf you are a Health Club Member you can add racquet sports to your membership for just £8.00 a month. 

That's unlimited squash, badminton and tennis (indoor and outdoor) - what a bargain!