gymnastics course nov 2018Gymnastics lessons are changing.  Our exciting gymnastic courses are for boys and girls aged 5  - 12 years.  Gymnastics lessons work to the British Gymnastics Leisure Centre Scheme and we have full range of engaging lessons at Sandiacre Friesland Sport Centre on Tuesdays, Thursdays and Saturdays.   Structured lessons focus on learning through fun and enjoyment.  There is flexibility within each session for children to be grouped based on ability and not just by age or badge level which will increase the rate of learning new skills.

Gymnastics Timetable

You can reserve your place by calling the centre on 0115 9490400 (weekdays after 4pm and weekends 9 - 5pm).

Tuesdays & Thursdays

  • 16:30-17:20      5-7 years
  • 17:20-18:10      5-7 years
  • 18:10-19:00      8-12 years


  • 9:00-9:50          5-7 years
  • 9:50-10:40        5-7 years
  • 10:40-11:30      8-12 years

Friesland Sports Centre Fun Tots

fun tots 2Every Saturday 9:15am – 10:45am.
Fun and games for children under 5 and their parents. 
Bouncy Castles, climbing equipment, soft play, toys and games.
Lots of room to run around and play.

West Park Leisure Centre Fun Tots

fun tots ebc websiteWednesdays and Fridays 10:00am – 11:30am.  
Especially for under 5's and their parents. 
Plenty of room for play and fun.
Bouncy castles, climbing frames, toys, games, music, books and soft play.

Sensory Pool 

Sensory Splash Time every Tuesday, Wednesday, Thursday, Friday and Sunday.  Experience a magical environment for parents and under 5's. Soft music, lights, toys and floats all designed for you to enjoy. See our timetable. 

The Holiday Club

the holiday clubThe Holiday Club runs across the borough throughout all Derbyshire school holidays and for some days during the Christmas break.   

Activities take place at our leisure centres and some community areas. The varied timetable offers children a choice of activities to keep them engaged and active throughout the holiday. 

Koala Klubs

Koala KlubsKoala Klubs run at West Park Leisure Centre, Long Eaton, Rutland Sports Park, Ilkeston and Friesland Sports Centre in Sandiacre. 

Bookings are taken directly through Koala Klubs who are contactable by email: | phone: 07891 833 965 | web:

For the latest information, visit their facebook page.  


trampoliningTrampolining is an exhilarating sport suitable for people of almost any age, shape or ability and it's FUN!
It is an excellent alternative to cardiovascular exercise, with the added bonus of a full body tone workout using the core muscle to increase strength and posture. 

Courses are for 10 weeks and classes last for 1 hour and are run by our friendly, fully qualified coaches.

Trampoline Courses 

Trampoline boyWest Park Leisure Centre- Saturdays
09.00 - 10.00am under 8 years
10:00 - 11:00am over 8 years

Sandiacre Friesland Sports Centre – Saturdays
09.00 - 10.00am under 8 years
10:00 - 11:00am over 8 years
Sandiacre Friesland Sports Centre – Wednesdays 
4:30-5:30 – Disability

Contact us

infoPlease Friesland Sports Centre to book your place for for more information about gymnastics and trampolining 0115 949 0400

Erewash Borough Council

Erewash Borough Council, Town Hall, Wharncliffe Road, Ilkeston, Derbyshire, DE7 5RP
0115 907 2244
DC Employer